The avocado It is a versatile fruit and full of benefits. Its high content of essential fatty acids make it the perfect alternative to enjoy nutrients such as Vitamin E or the folic acid, offering important contributions to our health. But despite all its advantages and its delicious flavor, many people find that peeling the avocado without damaging it can be difficult, that's why en.com we give you some tricks for you to discover how to peel avocados simply and quickly.You may also like: How to make avocado sauce Steps to follow: 1
Although the skin of the avocado is resistant, this fruit is quite soft and delicate, so it is important to peel it properly to get the best results. A very simple and quick way to do it is using a spoon.2
Chop the avocado in half and remove the bone that is inside, reserve it if you intend to make an avocado sauce or a guacamole, as the bone will allow the mixture to not turn black so fast.3
Then you should take a spoon and introduce it between the skin and the pulp, gently removing the avocado content in its own way. This will allow you to peel avocados in seconds without damaging them.Image: fotos.eluniversal.com.mx4
If you want to peel avocados and serve them already cut to make a delicious salad or to consume alone, you should simply make the cuts vertically in each of the halves of the avocado and then introduce the spoon as we indicated in the previous step to remove the pieces .Image: cocinaconluzverde.blogspot.com.es5
Doesn't it make you use the spoon technique? Then simply make a superficial cut on the skin of the avocado, then carefully remove it using your hands. In a matter of seconds you will have the whole avocado peeled and ready for the use you want to give it.Image: recetin.com
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